Journal
Journal & Everyday Practice
Begin with a small question. Make a little room for attention.
Eastern Energy editorial team
A 1-Minute Intention Ritual
A gentle minute for mindful attention: hold a bead, breathe naturally and choose one intention. No special belief or equipment required.
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What Does 108 Mean?
One hundred and eight beads. Many ways to begin. A thoughtful guide to meaning and a simple everyday practice.
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How to Begin with a Mala
A small practice, without a performance. A thoughtful guide to meaning and a simple everyday practice.
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A Red String. A Simple Wish.
Meaningful because of the care behind it. A thoughtful guide to meaning and a simple everyday practice.
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